Vegan Salad Dressings

Vegan Salad Dressings


Making your own salad dressing can save you tons of calories and add many health benefits! Not to mention, you will save money in the long run as well.

Here are a variety of salad dressings for you to try!  Great for Vegan salads, or your general healthy salads!

Use these on salads, of course, but don’t forget to marinate your meats and tofu with them!! Yum!

I personally have loved using these small mason jars pictured. It’s just the right amount and you can make a variety of flavors for a week of exciting dressings!

Italian Salad Dressing

1/2 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1 clove garlic, minced
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon Hymalayan salt

Instructions
Combine all ingredients in a blender. Refrigerate until chilled. Makes 1/2 cup.

Lemon-Tahini Salad Dressing

1/4 cup extra-virgin olive oil
2 tablespoon fresh lemon juice
2 tablespoon tahini
2 tablespoon water
1 clove garlic, minced
1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil
1 tablespoon chopped fresh parsley or 1/2 teaspoon dried parsley

Instructions
Combine all ingredients in a blender. Refrigerate until chilled. Makes 1/2 cup.

Orange-Poppy Seed Salad Dressing

1/4 cup extra-virgin olive oil
1/4 cup orange juice
2 tablespoons fresh lemon juice
1 tablespoon diced red onion
1/2 teaspoon poppy seeds
1/4 teaspoon orange zest
1/8 teaspoon dry mustard
1/8 teaspoon salt

Instructions
Combine all ingredients in a covered glass jar, and shake well. Refrigerate until ready to use.

Apple-Cinnamon Salad Dressing

1/4 cup extra-virgin olive oil
1/4 cup unsweetened apple juice
1 tablespoon fresh lemon juice
1 tablespoon diced red onion
1/4 teaspoon cinnamon

Instructions
Combine all ingredients in a covered glass jar, and shake well. Refrigerate until ready to use.

 

source: Ultimate Daniel Fast

 

photo credit: http://newlatina.net/add-color-to-your-lunch-with-fresh-fruit-salad-dressing/ 

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About Rachel

I am a daughter, sister, wife, mother, and friend. My journey is to find balanced health in my life spiritually, emotionally, and physically. Reaching out to others through the sharing of information and encouragement through daily life and my website www.puregoodness.net.

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